Hello & WELCOME

I am a strength and conditioning coach and sports massage therapist. I have a passion for refining my exercise and fitness knowledge and helping get my clients on the road towards their health and performance goals.

Danny Sanderson, MSc ASCC

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Who do I work with?

Golfers

Golfers of all abilities looking to improve their on course performance and decrease chance of injury (especially back pain)

Over 50s

Over 50s looking to improve their flexibility/mobility, strength and body awareness, and want to find a sustainable and enjoyable way of training

Post Rehabilitation

Clients who have been rehabbing from injury and are now looking to transition back to a performance programme

General population

General population who want to be more athletic and have more freedom with their movements

More about me

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Train with free weights or your body weight?

Train with free weights or your body weight?

MikePedley2022-09-13T22:30:21+01:00May 12th, 2015|Fitness, Health|

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